What is your idea of happiness, does happiness include great friends, good health, prosperity, and abundance. Does happiness include everything and everyone and is it contingent on everything going the way you planned? If you are like most, I’d say
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with
Relaxing is always our main objective after work, but for so many it seems way out of reach for many as the many chores and must do’s begin lining up in the back of our minds on the way there.
While there’s much to be said about emotional insecurities, there’s little in the way that teaches you how to create emotional securities and one of the ways we can accomplish this is by thinking. Thinking is the root cause of
One of the greatest things we have is the ability to study and understand the why behind almost everything, it helps brings us closer to understanding ourselves in so many ways. With discovering we slowly move towards seeing what we